10 Things to Do in Milford Sound with Kids

© Jucy Group

Family Activities in Milford Sound

What is the best way to experience Milford Sound with children? Well, pretty much the same as everyone else! The cruises are family-friendly, the flights are awesome and there are plenty of short walks that are easy and entertaining for the whole family. Just because you have the little ones in tow doesn’t mean you have to miss the majestic fiords, wonderful waterfalls and wildlife sightings. In fact, it enhances it to share the scenery with loved ones. So compile your family bucket list with these things to do in Milford Sound with kids.

For more tips, check out The Guide to Milford Sound for Families and check out accommodation options in the 10 Best Accommodations in Milford Sound.

1. Look Out for Wildlife and See Spectacular Waterfalls on a Milford Sound Cruise

Families are spoilt for choice once they reach the Milford Marina. There are several cruises to choose from, all pretty much following the same route around Milford Sound and showing you the same towering peaks, valleys and taking a dip under Stirling Falls. With that in mind, we would recommend families select the cruise where they can find the best offer at the time… Alternatively, if your kids are curious ones, you might want to select the Real Journeys Nature Cruise with commentary on all of the amazing wildlife seen in Milford Sound. However, you may want to choose Southern Discoveries for their cruise paired with an underwater observatory experience – more on that in point #7. Compare all of your options in the 6 Best Cruises in Milford Sound.

Location: Cruises depart from the Milford Marina at the end of State Highway 94.

10 Things to Do in Milford Sound with Kids© Jucy Group

2. Fly Over the Fiord in a Scenic Flight

Another cool way to take in the glorious views of Milford Sound is via a helicopter tour. Milford Sound Helicopters departs from Milford Sound Airport, offering families several flight options, from their 25-minute flight climbing Mitre Peak and Bowen Falls to their 45-minute flight heading over Sutherland Falls and the Tutuko Glacier. Flights are suitable for all ages and infant seats are available. You also have a multitude of flight options from Queenstown and Te Anau, which eliminates that torturously long drive to Milford Sound. Check them out in the 5 Best Scenic Flights to Milford Sound from Queenstown.

Location: Milford Sound Airport, State Highway 94, Milford Sound.

10 Things to Do in Milford Sound with Kids© Megan Thomas - Destination Fiordland

3. Get Some Postcard Snaps Along the Milford Foreshore Walk

Suitable for all ages and strollers, the Milford Foreshore Walk gives you those iconic views of Mitre Peak (the highest peak in Milford Sound). You’ll also meander through beech forest until you reach the sandy foreshore where you can watch the boats go in and out and even spot a few native ducks. The walk takes approximately 30 minutes to complete.

Location: Starts at the main visitor car park of Milford Sound, State Highway 94, Milford Sound.

10 Things to Do in Milford Sound with Kids© Unsplash

4. Check Out the Dramatic Formations of The Chasm

On your way in or out of Milford Sound, stop by The Chasm Walk, which takes you over several footbridges to admire a chasm carved deep into the Cleddau River. There are all sorts of water-sculpted shapes to spot on this walk that keeps kids interested for the whole 20 minutes it takes to do. What’s more, it’s stroller accessible.

Location: State Highway 94, approximately 10km (6 miles) from Milford Sound.

10 Things to Do in Milford Sound with Kids© NZPocketGuide.com

5. Stop by the Mirror Lakes

The Mirror Lakes Walk is an easy pitstop on the way to Milford Sound, a fully boarded walk showcasing a reflective lake and mountain views. While the walk is officially a 10-minute walk, it takes much less but most only admire the attraction for about 10 minutes. Watch the New Zealand scaup (diving ducks) duck under the reflective water’s surface and enjoy the views of the Early Mountains.

Location: State Highway 94, approximately 61km (38 miles) from Milford Sound.

10 Things to Do in Milford Sound with Kids© Unsplash

6. Enjoy the Forest and Lake Scenery of the Lake Gunn Nature Walk

Another one to enjoy on your way in or out of Milford Sound, the Lake Gunn Nature Walk is a 45-minute loop walk. It takes you through magnificent red beech forest to the shores of Lake Gunn with spectacular views of the surrounding mountains. While wandering between the moss-covered trees, keep an eye out for native birds like riflemen, tomtits and more.

Location: Cascade Creek car park, State Highway 94, approximately 43km (27 miles) from Milford Sound.

10 Things to Do in Milford Sound with Kids© NZPocketGuide.com

7. Check Out the Underwater Observatory

An alternative and interesting way to experience Milford Sound with kids is at the underwater observatory with Southern Discoveries, only accessed as an add-on on the Southern Discoveries’ cruise. Tucked away in Harrison Cove, the underwater observatory is New Zealand’s only floating observatory, taking you 64 steps down to a viewing chamber some 10m (30ft) under the water. Due to Milford Sound’s dark waters, it gives you a unique opportunity to see black coral species that are usually only seen in deepsea trenches. See snake stars and starfish as your guide gives commentary on Milford Sound’s fragile marine life.

Location: Southern Discoveries cruises depart from the Milford Marina at the end of State Highway 94.

10 Things to Do in Milford Sound with Kids© Southern Discoveries

8. See Spectacular Waterfalls on the Lake Marian Falls Track

While not stroller-friendly, the Lake Marian Falls Track is easy enough for kids to walk taking 20 minutes to complete. Kids love crossing the cool swingbridge to see a spectacular series of cascading waterfalls. The Lake Marian Track continues from here, which is three hours return but is steep and sometimes muddy – perhaps better suited to older children who enjoy hiking.

Location: Lake Marian car park, Hollyford Road, approximately 32km (20 miles) from Milford Sound.

10 Things to Do in Milford Sound with Kids© Unsplash

9. Enjoy a Stroll to Peaceful Lake Mistletoe

Easily accessed from the Milford Road more toward the Te Anau end, the Lake Mistletoe Track is a 45-minute return walk to a small picturesque lake. You might be lucky to see New Zealand scaup (those diving ducks again!), frogs and other wetland wildlife. Want to check out some more walks? See the 11 Milford Sound Walks You Can’t Miss.

Location: State Highway 94, approximately 90km (56 miles) from Milford Sound.

10 Things to Do in Milford Sound with Kids© NZPocketGuide.com

10. Experience Milford Sound by Kayak

For more adventurous families, get out on the water in a Milford Sound kayaking tour! Kids aged eight years and up can join in on the fun on Roscoe’s Milford Kayaks’ two-hour Milford Cruiser tour, which is one of the more relaxed paddles in the fiord. You’ll team up in a double kayak and head over to Lady Bowen Falls, which is the tallest waterfall in Milford Sound! Note that other kayak tours in Milford Sound tend to have an age limit of 14 or 16 years old.

Location: Deepwater Basin Road, approximately 1km (0.6 miles) from Milford Sound.

10 Things to Do in Milford Sound with Kids© NZPocketGuide.com

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